21.0 km | 02:21:16 | 06:43/km日期: 2023-10-14 06:00 - 地點: 華江《~》城林橋 - 天氣: 涼涼的天氣 - 平均心率: 135 - 卡路里: 1256 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 82%
Pace: 06'35" / 05'58" / 06'38" / 06'19" / 06'17" / 06'20" / 06'44" / 06'31" / 06'25" / 06'29" / 08'52" / 06'13" / 06'28" / 06'09" / 06'14" / 06'11" / 08'59" / 09'52" / 06'08" / 06'05" / 05'44" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'50") | 1000 / 1000 |
2 | | 05'57" (+00'13") | 1000 / 2000 |
3 | | 06'37" (+00'53") | 1000 / 3000 |
4 | | 06'18" (+00'34") | 1000 / 4000 |
5 | | 06'17" (+00'33") | 1000 / 5000 |
6 | | 06'19" (+00'35") | 1000 / 6000 |
7 | | 06'44" (+01'00") | 1000 / 7000 |
8 | | 06'30" (+00'46") | 1000 / 8000 |
9 | | 06'24" (+00'40") | 1000 / 9000 |
10 | | 06'28" (+00'44") | 1000 / 10000 |
11 | | 08'52" (+03'08") | 1000 / 11000 |
12 | | 06'13" (+00'29") | 1000 / 12000 |
13 | | 06'27" (+00'43") | 1000 / 13000 |
14 | | 06'08" (+00'24") | 1000 / 14000 |
15 | | 06'13" (+00'29") | 1000 / 15000 |
16 | | 06'10" (+00'26") | 1000 / 16000 |
17 | | 08'59" (+03'15") | 1000 / 17000 |
18 | | 09'52" (+04'08") | 1000 / 18000 |
19 | | 06'07" (+00'23") | 1000 / 19000 |
20 | | 06'04" (+00'20") | 1000 / 20000 |
21 | | 05'44" | 1000 / 21000 |
22 | | 06'16" (+00'32") | 18 / 21018 |
新北市銀鈴 Grace