13.3 km | 01:18:21 | 05:52/km日期: 2016-04-17 16:13 - 總爬升: 153 m - 卡路里: 972 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'25" / 05'18" / 05'38" / 06'27" / 06'32" / 06'07" / 05'17" / 05'44" / 04'49" / 05'10" / 08'00" / 05'37" / 06'17" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'28") | 998 / 998 |
2 | | 05'17" (+00'25") | 1000 / 1998 |
3 | | 05'40" (+00'48") | 1006 / 3004 |
4 | | 06'25" (+01'33") | 987 / 3992 |
5 | | 06'32" (+01'40") | 1001 / 4994 |
6 | | 06'06" (+01'14") | 1014 / 6008 |
7 | | 05'16" (+00'24") | 1000 / 7009 |
8 | | 05'42" (+00'50") | 1003 / 8012 |
9 | | 04'52" | 1003 / 9015 |
10 | | 05'09" (+00'17") | 1003 / 10018 |
11 | | 07'58" (+03'06") | 992 / 11011 |
12 | | 05'37" (+00'45") | 999 / 12010 |
13 | | 06'18" (+01'26") | 1008 / 13019 |
14 | | 06'25" (+01'33") | 298 / 13317 |
4月累積里程 : 158.26 km
Android - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'18" | 00:10'43" |
3 | 05'38" | 00:16'21" |
4 | 06'27" | 00:22'48" |
5 | 06'32" | 00:29'20" |
6 | 06'07" | 00:35'27" |
7 | 05'17" | 00:40'44" |
8 | 05'44" | 00:46'28" |
9 | 04'49" | 00:51'17" |
10 | 05'10" | 00:56'27" |
11 | 08'00" | 01:04'27" |
12 | 05'37" | 01:10'04" |
13 | 06'17" | 01:16'21" |
13.3 | 06'17" | 01:18'21" |