12.0 km | 01:05:05 | 05:25/km日期: 2023-10-16 17:23 - 平均心率: 139 - 卡路里: 629 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 45%
Pace: 05'38" / 05'40" / 05'33" / 05'34" / 05'26" / 05'29" / 05'23" / 05'20" / 05'23" / 05'15" / 05'13" / 04'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'51") | 1000 / 1000 |
| 2 | | 05'39" (+00'41") | 1000 / 2000 |
| 3 | | 05'33" (+00'35") | 1000 / 3000 |
| 4 | | 05'33" (+00'35") | 1000 / 4000 |
| 5 | | 05'26" (+00'28") | 1000 / 5000 |
| 6 | | 05'29" (+00'31") | 1000 / 6000 |
| 7 | | 05'23" (+00'25") | 1000 / 7000 |
| 8 | | 05'19" (+00'21") | 1000 / 8000 |
| 9 | | 05'23" (+00'25") | 1000 / 9000 |
| 10 | | 05'15" (+00'17") | 1000 / 10000 |
| 11 | | 05'12" (+00'14") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 03'45" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
268.49 km 
愛迪達 波士頓10 累積 :
1468.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'40" | 00:11'18" |
| 3 | 05'33" | 00:16'51" |
| 4 | 05'34" | 00:22'25" |
| 5 | 05'26" | 00:27'51" |
| 6 | 05'29" | 00:33'20" |
| 7 | 05'23" | 00:38'43" |
| 8 | 05'20" | 00:44'03" |
| 9 | 05'23" | 00:49'26" |
| 10 | 05'15" | 00:54'41" |
| 11 | 05'13" | 00:59'54" |
| 12 | 04'58" | 01:04'52" |
| 12.0 | 03'58" | 01:04'55" |
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