15.0 km | 01:16:26 | 05:04/km日期: 2023-10-17 18:31 - 平均心率: 154 - 卡路里: 770 Cal - 溫度: 25°C - 濕度: 49%
Pace: 05'47" / 05'54" / 05'13" / 05'13" / 04'41" / 04'42" / 04'46" / 04'40" / 04'30" / 04'19" / 04'15" / 05'16" / 04'56" / 06'10" / 04'05" / 44'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 623.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'54" | 00:11'41" |
| 3 | 05'13" | 00:16'54" |
| 4 | 05'13" | 00:22'07" |
| 5 | 04'41" | 00:26'48" |
| 6 | 04'42" | 00:31'30" |
| 7 | 04'46" | 00:36'16" |
| 8 | 04'40" | 00:40'56" |
| 9 | 04'30" | 00:45'26" |
| 10 | 04'19" | 00:49'45" |
| 11 | 04'15" | 00:54'00" |
| 12 | 05'16" | 00:59'16" |
| 13 | 04'56" | 01:04'12" |
| 14 | 06'10" | 01:10'22" |
| 15 | 04'05" | 01:14'27" |
| 15.0 | 43'46" | 01:16'26" |
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