10.2 km | 00:59:39 | 05:50/km日期: 2023-10-20 06:27 - 卡路里: 726 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 92%
Pace: 03'28" / 06'01" / 05'55" / 05'51" / 05'50" / 05'41" / 05'47" / 05'35" / 05'34" / 05'37" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'27") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 05'51" (+00'17") | 1000 / 4000 |
| 5 | | 05'49" (+00'15") | 1000 / 5000 |
| 6 | | 05'40" (+00'06") | 1000 / 6000 |
| 7 | | 05'47" (+00'13") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'36" (+00'02") | 1000 / 10000 |
| 11 | | 08'26" (+02'52") | 210 / 10210 |
10月累積里程 :
379.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 06'01" | 00:09'29" |
| 3 | 05'55" | 00:15'24" |
| 4 | 05'51" | 00:21'15" |
| 5 | 05'50" | 00:27'05" |
| 6 | 05'41" | 00:32'46" |
| 7 | 05'47" | 00:38'33" |
| 8 | 05'35" | 00:44'08" |
| 9 | 05'34" | 00:49'42" |
| 10 | 05'37" | 00:55'19" |
| 10.2 | 04'45" | 00:56'19" |
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