8.3 km | 00:47:37 | 05:46/km日期: 2023-10-21 06:22 - 卡路里: 575 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 89%
Pace: 05'35" / 05'34" / 05'28" / 08'37" / 05'16" / 05'19" / 05'41" / 09'24" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'10") | 1000 / 1000 |
| 2 | | 05'33" (+00'18") | 1000 / 2000 |
| 3 | | 05'28" (+00'13") | 1000 / 3000 |
| 4 | | 05'34" (+00'19") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'19" (+00'04") | 1000 / 6000 |
| 7 | | 05'40" (+00'25") | 1000 / 7000 |
| 8 | | 06'52" (+01'37") | 1000 / 8000 |
| 9 | | 05'50" (+00'35") | 251 / 8251 |
10月累積里程 :
379.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'34" | 00:11'09" |
| 3 | 05'28" | 00:16'37" |
| 4 | 08'37" | 00:25'14" |
| 5 | 05'16" | 00:30'30" |
| 6 | 05'19" | 00:35'49" |
| 7 | 05'41" | 00:41'30" |
| 8 | 09'24" | 00:50'54" |
| 8.3 | 05'49" | 00:52'22" |
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