8.1 km | 00:49:14 | 06:04/km日期: 2016-04-18 19:09 - 平均心率: 178 - 卡路里: 634 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 88%
Pace: 06'10" / 06'10" / 05'51" / 06'03" / 06'18" / 06'10" / 06'04" / 05'54" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'18") | 1000 / 1000 |
| 2 | | 06'09" (+00'18") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'02" (+00'11") | 1000 / 4000 |
| 5 | | 06'18" (+00'27") | 1000 / 5000 |
| 6 | | 06'10" (+00'19") | 1000 / 6000 |
| 7 | | 06'04" (+00'13") | 1000 / 7000 |
| 8 | | 05'53" (+00'02") | 1000 / 8000 |
| 9 | | 05'44" | 100 / 8100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
4月累積里程 :
102.76 km 
ASICS 累積 :
1250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 05'51" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 06'18" | 00:30'32" |
| 6 | 06'10" | 00:36'42" |
| 7 | 06'04" | 00:42'46" |
| 8 | 05'54" | 00:48'40" |
| 8.1 | 05'38" | 00:49'14" |
展開計圈分析
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