6.0 km | 00:28:19 | 04:42/km日期: 2016-04-18 17:35 - 卡路里: 341 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 84%
Pace: 05'21" / 04'52" / 04'38" / 04'37" / 04'22" / 04'23" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'00") | 1000 / 1000 |
2 | | 04'52" (+00'31") | 1000 / 2000 |
3 | | 04'37" (+00'16") | 1000 / 3000 |
4 | | 04'37" (+00'16") | 1000 / 4000 |
5 | | 04'21" | 1000 / 5000 |
6 | | 04'23" (+00'02") | 1000 / 6000 |
7 | | 04'42" (+00'21") | 20 / 6020 |
4月累積里程 : 123.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'52" | 00:10'13" |
3 | 04'38" | 00:14'51" |
4 | 04'37" | 00:19'28" |
5 | 04'22" | 00:23'50" |
6 | 04'23" | 00:28'13" |
6.0 | 04'47" | 00:28'19" |