7.0 km | 00:37:32 | 05:21/km日期: 2016-04-21 17:05 - 卡路里: 521 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 70%
Pace: 05'31" / 05'09" / 05'53" / 05'22" / 07'37" / 05'21" / 05'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'27") | 1000 / 1000 |
2 | | 05'08" | 1000 / 2000 |
3 | | 05'10" (+00'02") | 1000 / 3000 |
4 | | 05'21" (+00'13") | 1000 / 4000 |
5 | | 05'18" (+00'10") | 1000 / 5000 |
6 | | 05'24" (+00'16") | 1000 / 6000 |
7 | | 05'31" (+00'23") | 1000 / 7000 |
8 | | 04'08" | 8 / 7008 |
4月累積里程 : 135.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'09" | 00:10'40" |
3 | 05'53" | 00:16'33" |
4 | 05'22" | 00:21'55" |
5 | 07'37" | 00:29'32" |
6 | 05'21" | 00:34'53" |
7 | 05'32" | 00:40'25" |
7.0 | 04'05" | 00:40'27" |