6.0 km | 01:06:05 | 11:04/km日期: 2023-10-20 19:35 - 卡路里: 321 Cal - 總步數: 7628 - 平均步頻: 115 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 93%
Pace: 10'07" / 10'37" / 10'36" / 10'42" / 09'57" / 11'51" / 02'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'18" (+00'13") | 1000 / 1000 | 122 / 79 |
| 2 | | 10'37" (+00'32") | 1000 / 2000 | 118 / 79 |
| 3 | | 10'42" (+00'37") | 1000 / 3001 | 116 / 80 |
| 4 | | 10'45" (+00'40") | 1001 / 4003 | 118 / 78 |
| 5 | | 10'05" | 1001 / 5004 | 116 / 85 |
| 6 | | 14'08" (+04'03") | 958 / 5962 | 103 / 68 |
10月累積里程 :
131.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 10'37" | 00:20'44" |
| 3 | 10'36" | 00:31'20" |
| 4 | 10'42" | 00:42'02" |
| 5 | 09'57" | 00:51'59" |
| 6 | 11'51" | 01:03'50" |
| 6.0 | -60'00" | 01:06'05" |
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