8.4 km | 00:47:33 | 05:39/km日期: 2016-04-22 19:14 - 卡路里: 385 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'35" / 05'29" / 05'32" / 05'42" / 05'43" / 05'37" / 05'39" / 05'43" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'05") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'32" (+00'03") | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'43" (+00'14") | 1000 / 8000 |
| 9 | | 06'25" (+00'56") | 398 / 8398 |
4月累積里程 : 164.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'32" | 00:16'36" |
| 4 | 05'42" | 00:22'18" |
| 5 | 05'43" | 00:28'01" |
| 6 | 05'37" | 00:33'38" |
| 7 | 05'39" | 00:39'17" |
| 8 | 05'43" | 00:45'00" |
| 8.4 | 06'26" | 00:47'34" |
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