20.1 km | 02:05:46 | 06:15/km日期: 2023-10-25 06:47 - 平均心率: 132 - 卡路里: 1027 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'22" / 05'39" / 06'04" / 07'04" / 05'37" / 06'00" / 05'44" / 05'44" / 05'55" / 05'46" / 06'25" / 06'12" / 05'59" / 06'07" / 06'00" / 05'58" / 06'43" / 06'14" / 06'42" / 06'02" / 44'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 623.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'39" | 00:12'01" |
| 3 | 06'04" | 00:18'05" |
| 4 | 07'04" | 00:25'09" |
| 5 | 05'37" | 00:30'46" |
| 6 | 06'00" | 00:36'46" |
| 7 | 05'44" | 00:42'30" |
| 8 | 05'44" | 00:48'14" |
| 9 | 05'55" | 00:54'09" |
| 10 | 05'46" | 00:59'55" |
| 11 | 06'25" | 01:06'20" |
| 12 | 06'12" | 01:12'32" |
| 13 | 05'59" | 01:18'31" |
| 14 | 06'07" | 01:24'38" |
| 15 | 06'00" | 01:30'38" |
| 16 | 05'58" | 01:36'36" |
| 17 | 06'43" | 01:43'19" |
| 18 | 06'14" | 01:49'33" |
| 19 | 06'42" | 01:56'15" |
| 20 | 06'02" | 02:02'17" |
| 20.1 | 44'15" | 02:05'46" |
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