10.0 km | 01:01:28 | 06:07/km日期: 2023-10-24 07:34 - 平均心率: 145 - 卡路里: 703 Cal - 總步數: 10948 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'36" / 05'47" / 06'03" / 06'08" / 06'14" / 06'13" / 06'21" / 06'10" / 06'31" / 06'08" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1001 / 1001 | 178 / 100 |
| 2 | | 05'48" (+00'13") | 1000 / 2001 | 178 / 96 |
| 3 | | 06'04" (+00'29") | 1001 / 3002 | 179 / 91 |
| 4 | | 06'09" (+00'34") | 1001 / 4004 | 179 / 90 |
| 5 | | 06'11" (+00'36") | 1002 / 5007 | 178 / 90 |
| 6 | | 06'17" (+00'42") | 1000 / 6007 | 177 / 89 |
| 7 | | 06'20" (+00'45") | 1002 / 7009 | 176 / 89 |
| 8 | | 06'13" (+00'38") | 1001 / 8011 | 177 / 90 |
| 9 | | 06'29" (+00'54") | 1000 / 9011 | 177 / 86 |
| 10 | | 06'07" (+00'32") | 1000 / 10011 | 177 / 92 |
| 11 | | 05'54" (+00'19") | 14 / 10025 | 168 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
137.42 km 
asics tartheredge 2 累積 :
655.9 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'47" | 00:11'23" |
| 3 | 06'03" | 00:17'26" |
| 4 | 06'08" | 00:23'34" |
| 5 | 06'14" | 00:29'48" |
| 6 | 06'13" | 00:36'01" |
| 7 | 06'21" | 00:42'22" |
| 8 | 06'10" | 00:48'32" |
| 9 | 06'31" | 00:55'03" |
| 10 | 06'08" | 01:01'11" |
| 10.0 | 10'51" | 01:01'28" |
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