24.0 km | 02:24:43 | 06:01/km日期: 2023-10-27 18:39 - 平均心率: 156 - 卡路里: 1387 Cal - 平均步頻: 173
Pace: 06'20" / 05'44" / 05'35" / 05'29" / 05'47" / 05'37" / 06'07" / 05'46" / 05'39" / 05'27" / 05'37" / 05'28" / 06'19" / 05'53" / 06'00" / 05'57" / 05'48" / 05'54" / 06'43" / 05'58" / 06'34" / 06'38" / 06'27" / 07'43" / 13'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
188.99 km 
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'44" | 00:12'04" |
| 3 | 05'35" | 00:17'39" |
| 4 | 05'29" | 00:23'08" |
| 5 | 05'47" | 00:28'55" |
| 6 | 05'37" | 00:34'32" |
| 7 | 06'07" | 00:40'39" |
| 8 | 05'46" | 00:46'25" |
| 9 | 05'39" | 00:52'04" |
| 10 | 05'27" | 00:57'31" |
| 11 | 05'37" | 01:03'08" |
| 12 | 05'28" | 01:08'36" |
| 13 | 06'19" | 01:14'55" |
| 14 | 05'53" | 01:20'48" |
| 15 | 06'00" | 01:26'48" |
| 16 | 05'57" | 01:32'45" |
| 17 | 05'48" | 01:38'33" |
| 18 | 05'54" | 01:44'27" |
| 19 | 06'43" | 01:51'10" |
| 20 | 05'58" | 01:57'08" |
| 21 | 06'34" | 02:03'42" |
| 22 | 06'38" | 02:10'20" |
| 23 | 06'27" | 02:16'47" |
| 24 | 07'43" | 02:24'30" |
| 24.0 | 13'07" | 02:24'43" |
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