7.5 km | 00:36:55 | 04:54/km日期: 2016-04-20 05:10 - 卡路里: 364 Cal - 總步數: 6674 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 92%
Pace: 04'56" / 04'37" / 04'40" / 04'45" / 04'16" / 05'10" / 05'02" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'20") | 1006 / 1006 | 178 / 114 |
| 2 | | 04'34" | 1008 / 2014 | 181 / 120 |
| 3 | | 04'39" (+00'05") | 1001 / 3015 | 182 / 117 |
| 4 | | 04'44" (+00'10") | 1003 / 4019 | 182 / 115 |
| 5 | | 05'14" (+00'40") | 1000 / 5019 | 178 / 106 |
| 6 | | 05'00" (+00'26") | 1007 / 6026 | 180 / 110 |
| 7 | | 05'01" (+00'27") | 1000 / 7027 | 182 / 108 |
| 8 | | 05'08" (+00'34") | 509 / 7536 | 176 / 110 |
4月累積里程 : 100.84 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'37" | 00:09'33" |
| 3 | 04'40" | 00:14'13" |
| 4 | 04'45" | 00:18'58" |
| 5 | 04'16" | 00:23'14" |
| 6 | 05'10" | 00:28'24" |
| 7 | 05'02" | 00:33'26" |
| 7.5 | 06'50" | 00:36'55" |
展開計圈分析
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