22.1 km | 02:31:00 | 06:49/km日期: 2016-04-22 09:01 - 總爬升: 227 m - 卡路里: 1373 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'58" / 06'21" / 06'20" / 06'15" / 06'42" / 06'33" / 08'11" / 07'22" / 06'59" / 06'54" / 06'43" / 06'26" / 07'32" / 05'59" / 07'32" / 06'45" / 06'34" / 06'39" / 06'51" / 06'02" / 07'12" / 07'09" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'50") | 990 / 990 |
| 2 | | 06'19" (+00'14") | 1006 / 1996 |
| 3 | | 06'18" (+00'13") | 998 / 2995 |
| 4 | | 06'12" (+00'07") | 1004 / 3999 |
| 5 | | 06'45" (+00'40") | 1010 / 5009 |
| 6 | | 06'33" (+00'28") | 999 / 6008 |
| 7 | | 08'10" (+02'05") | 1001 / 7010 |
| 8 | | 07'20" (+01'15") | 1003 / 8013 |
| 9 | | 06'58" (+00'53") | 1014 / 9028 |
| 10 | | 06'55" (+00'50") | 992 / 10020 |
| 11 | | 06'48" (+00'43") | 1010 / 11031 |
| 12 | | 06'18" (+00'13") | 1005 / 12037 |
| 13 | | 07'30" (+01'25") | 1004 / 13041 |
| 14 | | 06'05" | 994 / 14035 |
| 15 | | 07'35" (+01'30") | 1010 / 15046 |
| 16 | | 06'37" (+00'32") | 995 / 16041 |
| 17 | | 06'32" (+00'27") | 1000 / 17041 |
| 18 | | 06'44" (+00'39") | 1009 / 18051 |
| 19 | | 06'45" (+00'40") | 1005 / 19056 |
| 20 | | 06'06" (+00'01") | 1005 / 20062 |
| 21 | | 07'11" (+01'06") | 1004 / 21066 |
| 22 | | 07'12" (+01'07") | 992 / 22059 |
| 23 | | 13'04" (+06'59") | 45 / 22104 |
4月累積里程 :
202.16 km 
PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'21" | 00:13'19" |
| 3 | 06'20" | 00:19'39" |
| 4 | 06'15" | 00:25'54" |
| 5 | 06'42" | 00:32'36" |
| 6 | 06'33" | 00:39'09" |
| 7 | 08'11" | 00:47'20" |
| 8 | 07'22" | 00:54'42" |
| 9 | 06'59" | 01:01'41" |
| 10 | 06'54" | 01:08'35" |
| 11 | 06'43" | 01:15'18" |
| 12 | 06'26" | 01:21'44" |
| 13 | 07'32" | 01:29'16" |
| 14 | 05'59" | 01:35'15" |
| 15 | 07'32" | 01:42'47" |
| 16 | 06'45" | 01:49'32" |
| 17 | 06'34" | 01:56'06" |
| 18 | 06'39" | 02:02'45" |
| 19 | 06'51" | 02:09'36" |
| 20 | 06'02" | 02:15'38" |
| 21 | 07'12" | 02:22'50" |
| 22 | 07'09" | 02:29'59" |
| 22.1 | 09'41" | 02:31'00" |
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