12.2 km | 00:59:35 | 04:53/km日期: 2016-04-25 18:54 - 卡路里: 657 Cal - 總步數: 10396 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'04" / 04'51" / 04'56" / 04'47" / 04'57" / 05'06" / 05'03" / 04'48" / 04'46" / 04'57" / 04'57" / 04'32" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'32") | 1003 / 1003 | 172 / 115 |
| 2 | | 04'49" (+00'19") | 1003 / 2007 | 175 / 117 |
| 3 | | 04'55" (+00'25") | 1003 / 3010 | 176 / 115 |
| 4 | | 04'45" (+00'15") | 1005 / 4015 | 176 / 119 |
| 5 | | 04'58" (+00'28") | 1006 / 5021 | 173 / 116 |
| 6 | | 05'04" (+00'34") | 1004 / 6026 | 172 / 113 |
| 7 | | 05'01" (+00'31") | 1006 / 7033 | 173 / 114 |
| 8 | | 04'44" (+00'14") | 1001 / 8034 | 173 / 121 |
| 9 | | 04'47" (+00'17") | 1004 / 9039 | 172 / 120 |
| 10 | | 04'55" (+00'25") | 1005 / 10045 | 172 / 117 |
| 11 | | 04'56" (+00'26") | 1001 / 11046 | 174 / 115 |
| 12 | | 04'30" | 1005 / 12052 | 180 / 123 |
| 13 | | 04'19" | 185 / 12237 | 177 / 130 |
4月累積里程 : 264.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'51" | 00:09'55" |
| 3 | 04'56" | 00:14'51" |
| 4 | 04'47" | 00:19'38" |
| 5 | 04'57" | 00:24'35" |
| 6 | 05'06" | 00:29'41" |
| 7 | 05'03" | 00:34'44" |
| 8 | 04'48" | 00:39'32" |
| 9 | 04'46" | 00:44'18" |
| 10 | 04'57" | 00:49'15" |
| 11 | 04'57" | 00:54'12" |
| 12 | 04'32" | 00:58'44" |
| 12.2 | 04'35" | 00:59'35" |
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