10.0 km | 00:48:35 | 04:51/km日期: 2016-04-25 21:17 - 地點: 教大田徑場 - 卡路里: 584 Cal - 總步數: 8602 - 平均步頻: 177 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 94%
Pace: 04'42" / 04'37" / 04'41" / 04'47" / 04'52" / 04'48" / 04'48" / 04'41" / 04'41" / 04'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'26") | 405 / 405 | 171 / 119 |
| 2 | | 04'31" (+00'07") | 409 / 814 | 175 / 126 |
| 3 | | 04'35" (+00'11") | 407 / 1221 | 177 / 122 |
| 4 | | 04'24" | 404 / 1626 | 177 / 128 |
| 5 | | 04'33" (+00'09") | 406 / 2032 | 177 / 123 |
| 6 | | 04'36" (+00'12") | 408 / 2441 | 177 / 122 |
| 7 | | 04'35" (+00'11") | 406 / 2847 | 176 / 123 |
| 8 | | 04'39" (+00'15") | 404 / 3251 | 176 / 121 |
| 9 | | 04'44" (+00'20") | 408 / 3660 | 176 / 119 |
| 10 | | 04'44" (+00'20") | 400 / 4060 | 175 / 119 |
| 11 | | 04'46" (+00'22") | 401 / 4462 | 176 / 118 |
| 12 | | 04'51" (+00'27") | 401 / 4863 | 176 / 116 |
| 13 | | 04'54" (+00'30") | 407 / 5270 | 177 / 115 |
| 14 | | 04'40" (+00'16") | 406 / 5677 | 175 / 121 |
| 15 | | 04'41" (+00'17") | 404 / 6081 | 176 / 120 |
| 16 | | 04'44" (+00'20") | 400 / 6482 | 177 / 118 |
| 17 | | 04'46" (+00'22") | 408 / 6890 | 176 / 118 |
| 18 | | 04'42" (+00'18") | 406 / 7297 | 176 / 120 |
| 19 | | 04'33" (+00'09") | 409 / 7706 | 176 / 124 |
| 20 | | 04'34" (+00'10") | 404 / 8111 | 176 / 124 |
| 21 | | 04'34" (+00'10") | 403 / 8515 | 176 / 123 |
| 22 | | 04'37" (+00'13") | 407 / 8922 | 177 / 122 |
| 23 | | 04'38" (+00'14") | 405 / 9328 | 180 / 119 |
| 24 | | 04'31" (+00'07") | 408 / 9736 | 180 / 122 |
| 25 | | 04'26" (+00'02") | 409 / 10145 | 180 / 124 |
4月累積里程 :
204.22 km 
Mizuno WAVE IDATEN DYNA J1GA148703 累積 :
2032.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'37" | 00:09'19" |
| 3 | 04'41" | 00:14'00" |
| 4 | 04'47" | 00:18'47" |
| 5 | 04'52" | 00:23'39" |
| 6 | 04'48" | 00:28'27" |
| 7 | 04'48" | 00:33'15" |
| 8 | 04'41" | 00:37'56" |
| 9 | 04'41" | 00:42'37" |
| 10 | 04'33" | 00:47'10" |
| 10.3 | 04'38" | 00:48'35" |
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