10.1 km | 00:55:10 | 05:28/km日期: 2016-04-24 22:26 - 平均心率: 158 - 卡路里: 708 Cal
Pace: 05'45" / 05'30" / 05'29" / 05'24" / 05'20" / 05'24" / 05'31" / 05'26" / 05'23" / 05'30" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'10") | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'23" (+00'03") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'23" (+00'03") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'25" (+00'05") | 1000 / 8000 |
| 9 | | 05'23" (+00'03") | 1000 / 9000 |
| 10 | | 05'30" (+00'10") | 1000 / 10000 |
| 11 | | 05'30" (+00'10") | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
79.64 km 
ASICS TARTHERZEAL TS 3 #2 累積 :
793.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'30" | 00:11'15" |
| 3 | 05'29" | 00:16'44" |
| 4 | 05'24" | 00:22'08" |
| 5 | 05'20" | 00:27'28" |
| 6 | 05'24" | 00:32'52" |
| 7 | 05'31" | 00:38'23" |
| 8 | 05'26" | 00:43'49" |
| 9 | 05'23" | 00:49'12" |
| 10 | 05'30" | 00:54'42" |
| 10.1 | 05'35" | 00:55'11" |
展開計圈分析
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