17.1 km | 01:35:57 | 05:35/km日期: 2023-10-31 18:29 - 平均心率: 125 - 卡路里: 1136 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 82%
Pace: 05'56" / 05'58" / 05'51" / 07'15" / 05'50" / 05'42" / 09'28" / 05'44" / 05'37" / 05'30" / 06'25" / 05'31" / 05'34" / 06'29" / 05'28" / 05'26" / 04'53" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'04") | 1000 / 1000 |
| 2 | | 05'57" (+01'04") | 1000 / 2000 |
| 3 | | 05'50" (+00'57") | 1000 / 3000 |
| 4 | | 05'50" (+00'57") | 1000 / 4000 |
| 5 | | 05'49" (+00'56") | 1000 / 5000 |
| 6 | | 05'41" (+00'48") | 1000 / 6000 |
| 7 | | 05'42" (+00'49") | 1000 / 7000 |
| 8 | | 05'44" (+00'51") | 1000 / 8000 |
| 9 | | 05'36" (+00'43") | 1000 / 9000 |
| 10 | | 05'30" (+00'37") | 1000 / 10000 |
| 11 | | 05'26" (+00'33") | 1000 / 11000 |
| 12 | | 05'30" (+00'37") | 1000 / 12000 |
| 13 | | 05'34" (+00'41") | 1000 / 13000 |
| 14 | | 05'23" (+00'30") | 1000 / 14000 |
| 15 | | 05'28" (+00'35") | 1000 / 15000 |
| 16 | | 05'25" (+00'32") | 1000 / 16000 |
| 17 | | 04'53" | 1000 / 17000 |
| 18 | | 04'12" | 139 / 17139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
317.80 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 07'15" | 00:25'00" |
| 5 | 05'50" | 00:30'50" |
| 6 | 05'42" | 00:36'32" |
| 7 | 09'28" | 00:46'00" |
| 8 | 05'44" | 00:51'44" |
| 9 | 05'37" | 00:57'21" |
| 10 | 05'30" | 01:02'51" |
| 11 | 06'25" | 01:09'16" |
| 12 | 05'31" | 01:14'47" |
| 13 | 05'34" | 01:20'21" |
| 14 | 06'29" | 01:26'50" |
| 15 | 05'28" | 01:32'18" |
| 16 | 05'26" | 01:37'44" |
| 17 | 04'53" | 01:42'37" |
| 17.1 | 04'18" | 01:43'13" |
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