16.1 km | 01:41:11 | 06:15/km日期: 2023-11-01 18:08 - 平均心率: 125 - 卡路里: 826 Cal - 溫度: 26°C - 濕度: 66%
Pace: 07'13" / 05'54" / 06'17" / 06'35" / 06'16" / 06'07" / 06'06" / 06'04" / 06'07" / 06'10" / 05'50" / 06'38" / 05'54" / 05'59" / 06'17" / 05'42" / 13'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 472.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'54" | 00:13'07" |
| 3 | 06'17" | 00:19'24" |
| 4 | 06'35" | 00:25'59" |
| 5 | 06'16" | 00:32'15" |
| 6 | 06'07" | 00:38'22" |
| 7 | 06'06" | 00:44'28" |
| 8 | 06'04" | 00:50'32" |
| 9 | 06'07" | 00:56'39" |
| 10 | 06'10" | 01:02'49" |
| 11 | 05'50" | 01:08'39" |
| 12 | 06'38" | 01:15'17" |
| 13 | 05'54" | 01:21'11" |
| 14 | 05'59" | 01:27'10" |
| 15 | 06'17" | 01:33'27" |
| 16 | 05'42" | 01:39'09" |
| 16.1 | 13'51" | 01:41'11" |
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