8.0 km | 00:36:51 | 04:35/km日期: 2016-04-26 17:51 - 卡路里: 454 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 84%
Pace: 05'20" / 05'01" / 04'58" / 04'42" / 04'28" / 04'23" / 04'15" / 03'42" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'37") | 1000 / 1000 |
2 | | 05'00" (+01'18") | 1000 / 2000 |
3 | | 04'58" (+01'16") | 1000 / 3000 |
4 | | 04'42" (+01'00") | 1000 / 4000 |
5 | | 04'27" (+00'45") | 1000 / 5000 |
6 | | 04'23" (+00'41") | 1000 / 6000 |
7 | | 04'14" (+00'32") | 1000 / 7000 |
8 | | 03'42" | 1000 / 8000 |
9 | | 04'38" (+00'56") | 11 / 8011 |
4月累積里程 : 123.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'01" | 00:10'21" |
3 | 04'58" | 00:15'19" |
4 | 04'42" | 00:20'01" |
5 | 04'28" | 00:24'29" |
6 | 04'23" | 00:28'52" |
7 | 04'15" | 00:33'07" |
8 | 03'42" | 00:36'49" |
8.0 | 04'27" | 00:36'52" |