11.2 km | 00:54:51 | 04:53/km日期: 2016-04-26 05:12 - 地點: 綠色隧道 - 天氣: 晴朗 - 卡路里: 604 Cal - 總步數: 10580 - 平均步頻: 192 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 92%
Pace: 05'22" / 05'05" / 05'02" / 04'58" / 05'01" / 04'57" / 04'42" / 04'43" / 04'44" / 04'40" / 04'41" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'42") | 1010 / 1010 | 186 / 99 |
| 2 | | 05'01" (+00'22") | 1002 / 2012 | 191 / 104 |
| 3 | | 05'01" (+00'22") | 1002 / 3015 | 191 / 104 |
| 4 | | 04'58" (+00'19") | 1007 / 4023 | 191 / 104 |
| 5 | | 04'58" (+00'19") | 1008 / 5031 | 192 / 104 |
| 6 | | 04'54" (+00'15") | 1007 / 6039 | 194 / 104 |
| 7 | | 04'39" | 1008 / 7047 | 194 / 110 |
| 8 | | 04'39" | 1000 / 8048 | 195 / 109 |
| 9 | | 04'45" (+00'06") | 1005 / 9054 | 195 / 107 |
| 10 | | 04'39" | 1003 / 10057 | 196 / 109 |
| 11 | | 04'39" | 1006 / 11063 | 194 / 110 |
| 12 | | 04'23" | 201 / 11264 | 190 / 119 |
4月累積里程 :
203.05 km 
ASICS Tarther Japan 累積 :
862.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'05" | 00:10'27" |
| 3 | 05'02" | 00:15'29" |
| 4 | 04'58" | 00:20'27" |
| 5 | 05'01" | 00:25'28" |
| 6 | 04'57" | 00:30'25" |
| 7 | 04'42" | 00:35'07" |
| 8 | 04'43" | 00:39'50" |
| 9 | 04'44" | 00:44'34" |
| 10 | 04'40" | 00:49'14" |
| 11 | 04'41" | 00:53'55" |
| 11.2 | 04'38" | 00:54'51" |
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