22.5 km | 10:42:41 | 28:32/km日期: 2023-10-28 06:41 - 總爬升: 1430 m - 平均心率: 117 - 卡路里: 3013 Cal - 平均步頻: 110 - 溫度: 23°C - 濕度: 81%
Pace: 25'06" / 18'38" / 22'29" / 35'18" / 31'59" / 77'20" / 42'57" / 21'09" / 56'41" / 16'31" / 28'17" / 17'55" / 21'23" / 40'18" / 22'26" / 23'13" / 22'20" / 29'39" / 25'49" / 19'49" / 16'05" / 15'37" / 22'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'05" (+09'28") | 1000 / 1000 |
2 | | 18'38" (+03'01") | 1000 / 2000 |
3 | | 22'28" (+06'51") | 1000 / 3000 |
4 | | 35'17" (+19'40") | 1000 / 4000 |
5 | | 31'58" (+16'21") | 1000 / 5000 |
6 | | 01:17'19" (+01'42") | 1000 / 6000 |
7 | | 42'57" (+27'20") | 1000 / 7000 |
8 | | 21'09" (+05'32") | 1000 / 8000 |
9 | | 56'40" (+41'03") | 1000 / 9000 |
10 | | 16'30" (+00'53") | 1000 / 10000 |
11 | | 28'17" (+12'40") | 1000 / 11000 |
12 | | 17'54" (+02'17") | 1000 / 12000 |
13 | | 21'22" (+05'45") | 1000 / 13000 |
14 | | 40'18" (+24'41") | 1000 / 14000 |
15 | | 22'25" (+06'48") | 1000 / 15000 |
16 | | 23'13" (+07'36") | 1000 / 16000 |
17 | | 22'19" (+06'42") | 1000 / 17000 |
18 | | 29'39" (+14'02") | 1000 / 18000 |
19 | | 25'49" (+10'12") | 1000 / 19000 |
20 | | 19'48" (+04'11") | 1000 / 20000 |
21 | | 16'05" (+00'28") | 1000 / 21000 |
22 | | 15'37" | 1000 / 22000 |
23 | | 22'41" (+07'04") | 515 / 22515 |
台北市John Hsu
台北市John Hsu
台北市John Hsu