12.0 km | 01:06:34 | 05:32/km日期: 2016-04-17 16:19 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 856 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'47" / 05'39" / 05'44" / 05'34" / 05'29" / 05'32" / 05'26" / 05'21" / 05'32" / 05'24" / 05'18" / 05'14" / 21'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'32") | 1003 / 1003 |
| 2 | | 05'40" (+00'27") | 1002 / 2006 |
| 3 | | 05'43" (+00'30") | 1007 / 3014 |
| 4 | | 05'32" (+00'19") | 1009 / 4023 |
| 5 | | 05'28" (+00'15") | 1012 / 5036 |
| 6 | | 05'32" (+00'19") | 1006 / 6042 |
| 7 | | 05'24" (+00'11") | 1007 / 7050 |
| 8 | | 05'22" (+00'09") | 1006 / 8056 |
| 9 | | 05'32" (+00'19") | 1001 / 9058 |
| 10 | | 05'21" (+00'08") | 1007 / 10065 |
| 11 | | 05'18" (+00'05") | 1008 / 11074 |
| 12 | | 05'13" | 1002 / 12077 |
4月累積里程 :
177.43 km 
ASICS TJG-918 累積 :
2558.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'44" | 00:17'10" |
| 4 | 05'34" | 00:22'44" |
| 5 | 05'29" | 00:28'13" |
| 6 | 05'32" | 00:33'45" |
| 7 | 05'26" | 00:39'11" |
| 8 | 05'21" | 00:44'32" |
| 9 | 05'32" | 00:50'04" |
| 10 | 05'24" | 00:55'28" |
| 11 | 05'18" | 01:00'46" |
| 12 | 05'14" | 01:06'00" |
| 12.0 | 21'47" | 01:06'34" |
展開計圈分析
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