10.3 km | 01:05:22 | 06:19/km日期: 2016-04-27 16:57 - 卡路里: 576 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'38" / 05'44" / 05'58" / 06'10" / 06'09" / 06'24" / 06'22" / 06'07" / 06'47" / 06'39" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'12") | 1609 / 1609 |
| 2 | | 05'59" | 1609 / 3218 |
| 3 | | 06'09" (+00'10") | 1609 / 4828 |
| 4 | | 06'18" (+00'19") | 1609 / 6437 |
| 5 | | 06'14" (+00'15") | 1609 / 8046 |
| 6 | | 06'40" (+00'41") | 1609 / 9656 |
| 7 | | 07'20" (+01'21") | 666 / 10323 |
4月累積里程 : 222.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'44" | 00:12'22" |
| 3 | 05'58" | 00:18'20" |
| 4 | 06'10" | 00:24'30" |
| 5 | 06'09" | 00:30'39" |
| 6 | 06'24" | 00:37'03" |
| 7 | 06'22" | 00:43'25" |
| 8 | 06'07" | 00:49'32" |
| 9 | 06'47" | 00:56'19" |
| 10 | 06'39" | 01:02'58" |
| 10.3 | 07'38" | 01:05'26" |
留言 
展開計圈分析
