10.0 km | 01:04:45 | 06:27/km日期: 2016-04-28 21:38 - 地點: 僑平 - 天氣: 悶熱 - 卡路里: 540 Cal - 總步數: 10874 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'49" / 06'19" / 06'24" / 06'19" / 06'33" / 06'30" / 06'23" / 06'17" / 06'03" / 06'48" / 23'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'54") | 1002 / 1002 | 143 / 99 |
2 | | 06'17" (+00'14") | 1001 / 2003 | 174 / 90 |
3 | | 06'24" (+00'21") | 1003 / 3007 | 174 / 89 |
4 | | 06'18" (+00'15") | 1002 / 4010 | 172 / 91 |
5 | | 06'29" (+00'26") | 1009 / 5019 | 173 / 88 |
6 | | 06'26" (+00'23") | 1005 / 6025 | 173 / 89 |
7 | | 06'21" (+00'18") | 1000 / 7026 | 172 / 90 |
8 | | 06'16" (+00'13") | 1003 / 8029 | 173 / 91 |
9 | | 06'03" | 1001 / 9030 | 173 / 95 |
10 | | 06'46" (+00'43") | 1004 / 10035 | 152 / 97 |
4月累積里程 :
128.02 km DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'19" | 00:13'08" |
3 | 06'24" | 00:19'32" |
4 | 06'19" | 00:25'51" |
5 | 06'33" | 00:32'24" |
6 | 06'30" | 00:38'54" |
7 | 06'23" | 00:45'17" |
8 | 06'17" | 00:51'34" |
9 | 06'03" | 00:57'37" |
10 | 06'48" | 01:04'25" |
10.0 | 22'40" | 01:04'45" |