16.1 km | 01:28:44 | 05:31/km日期: 2016-04-28 16:31 - 卡路里: 867 Cal - 總步數: 17620 - 平均步頻: 198 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'43" / 05'39" / 05'42" / 05'39" / 05'23" / 05'22" / 05'33" / 05'25" / 05'32" / 05'24" / 05'33" / 05'35" / 05'29" / 05'34" / 05'21" / 05'22" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'23") | 1007 / 1007 | 190 / 92 |
2 | | 05'37" (+00'20") | 1004 / 2012 | 193 / 92 |
3 | | 05'42" (+00'25") | 1007 / 3019 | 198 / 88 |
4 | | 05'35" (+00'18") | 1000 / 4019 | 199 / 89 |
5 | | 05'24" (+00'07") | 1005 / 5025 | 201 / 91 |
6 | | 05'20" (+00'03") | 1004 / 6029 | 201 / 92 |
7 | | 05'29" (+00'12") | 1002 / 7031 | 198 / 91 |
8 | | 05'25" (+00'08") | 1008 / 8039 | 198 / 92 |
9 | | 05'28" (+00'11") | 1000 / 9040 | 198 / 91 |
10 | | 05'26" (+00'09") | 1000 / 10040 | 200 / 91 |
11 | | 05'32" (+00'15") | 1000 / 11041 | 199 / 90 |
12 | | 05'33" (+00'16") | 1004 / 12046 | 200 / 89 |
13 | | 05'28" (+00'11") | 1000 / 13046 | 198 / 92 |
14 | | 05'35" (+00'18") | 1005 / 14052 | 200 / 89 |
15 | | 05'17" | 1000 / 15053 | 200 / 94 |
16 | | 05'22" (+00'05") | 1002 / 16055 | 198 / 94 |
17 | | 05'47" (+00'30") | 69 / 16124 | 185 / 93 |
4月累積里程 : 318.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'39" | 00:11'22" |
3 | 05'42" | 00:17'04" |
4 | 05'39" | 00:22'43" |
5 | 05'23" | 00:28'06" |
6 | 05'22" | 00:33'28" |
7 | 05'33" | 00:39'01" |
8 | 05'25" | 00:44'26" |
9 | 05'32" | 00:49'58" |
10 | 05'24" | 00:55'22" |
11 | 05'33" | 01:00'55" |
12 | 05'35" | 01:06'30" |
13 | 05'29" | 01:11'59" |
14 | 05'34" | 01:17'33" |
15 | 05'21" | 01:22'54" |
16 | 05'22" | 01:28'16" |
16.1 | 06'45" | 01:28'44" |