8.4 km | 00:57:25 | 06:52/km日期: 2023-11-07 19:15 - 平均心率: 126 - 卡路里: 510 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 58%
Pace: 07'45" / 09'30" / 07'28" / 07'18" / 06'48" / 07'01" / 06'49" / 07'02" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'49") | 1000 / 1000 |
| 2 | | 07'26" (+02'40") | 61 / 1061 |
| 3 | | 11'09" (+06'23") | 2 / 1064 |
| 4 | | 04'59" (+00'13") | 100 / 1164 |
| 5 | | 06'27" (+01'41") | 12 / 1176 |
| 6 | | 05'01" (+00'15") | 100 / 1276 |
| 7 | | 06'45" (+01'59") | 14 / 1291 |
| 8 | | 04'46" | 100 / 1391 |
| 9 | | 06'23" (+01'37") | 114 / 1506 |
| 10 | | 04'50" (+00'04") | 400 / 1906 |
| 11 | | 18'51" (+14'05") | 112 / 2019 |
| 12 | | 04'49" (+00'03") | 400 / 2419 |
| 13 | | 18'16" (+13'30") | 110 / 2529 |
| 14 | | 04'47" (+00'01") | 400 / 2929 |
| 15 | | 19'25" (+14'39") | 97 / 3027 |
| 16 | | 04'48" (+00'02") | 400 / 3427 |
| 17 | | 17'31" (+12'45") | 136 / 3563 |
| 18 | | 05'12" (+00'26") | 800 / 4363 |
| 19 | | 18'59" (+14'13") | 124 / 4488 |
| 20 | | 05'08" (+00'22") | 800 / 5288 |
| 21 | | 16'22" (+11'36") | 161 / 5449 |
| 22 | | 05'11" (+00'25") | 800 / 6249 |
| 23 | | 15'56" (+11'10") | 160 / 6410 |
| 24 | | 05'02" (+00'16") | 800 / 7210 |
| 25 | | 12'28" (+07'42") | 108 / 7319 |
| 26 | | 06'11" (+01'25") | 807 / 8126 |
| 27 | | 06'07" (+01'21") | 234 / 8361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
219.82 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 09'30" | 00:17'15" |
| 3 | 07'28" | 00:24'43" |
| 4 | 07'18" | 00:32'01" |
| 5 | 06'48" | 00:38'49" |
| 6 | 07'01" | 00:45'50" |
| 7 | 06'49" | 00:52'39" |
| 8 | 07'02" | 00:59'41" |
| 8.4 | 06'08" | 01:01'54" |
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