12.0 km | 01:05:14 | 05:25/km日期: 2016-04-29 18:25 - 卡路里: 703 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 57%
Pace: 05'53" / 05'35" / 05'15" / 05'36" / 05'29" / 06'38" / 05'14" / 05'27" / 05'23" / 05'11" / 05'01" / 04'31" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'22") | 1000 / 1000 |
| 2 | | 05'35" (+01'05") | 1000 / 2000 |
| 3 | | 05'15" (+00'45") | 1000 / 3000 |
| 4 | | 05'35" (+01'05") | 1000 / 4000 |
| 5 | | 05'29" (+00'59") | 1000 / 5000 |
| 6 | | 06'38" (+02'08") | 1000 / 6000 |
| 7 | | 05'13" (+00'43") | 1000 / 7000 |
| 8 | | 05'27" (+00'57") | 1000 / 8000 |
| 9 | | 05'22" (+00'52") | 1000 / 9000 |
| 10 | | 05'10" (+00'40") | 1000 / 10000 |
| 11 | | 05'01" (+00'31") | 1000 / 11000 |
| 12 | | 04'30" | 1000 / 12000 |
| 13 | | 02'59" | 12 / 12012 |
4月累積里程 :
179.08 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'35" | 00:11'28" |
| 3 | 05'15" | 00:16'43" |
| 4 | 05'36" | 00:22'19" |
| 5 | 05'29" | 00:27'48" |
| 6 | 06'38" | 00:34'26" |
| 7 | 05'14" | 00:39'40" |
| 8 | 05'27" | 00:45'07" |
| 9 | 05'23" | 00:50'30" |
| 10 | 05'11" | 00:55'41" |
| 11 | 05'01" | 01:00'42" |
| 12 | 04'31" | 01:05'13" |
| 12.0 | 02'44" | 01:05'15" |
展開計圈分析
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