13.1 km | 01:17:39 | 05:55/km日期: 2023-11-11 14:27 - 平均心率: 126 - 卡路里: 510 Cal - 平均步頻: 162
Pace: 06'06" / 05'43" / 06'03" / 06'08" / 05'54" / 05'41" / 05'47" / 06'02" / 06'09" / 06'00" / 05'53" / 05'46" / 05'42" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'25") | 1000 / 1000 |
| 2 | | 05'42" (+00'01") | 1000 / 2000 |
| 3 | | 06'03" (+00'22") | 1000 / 3000 |
| 4 | | 06'07" (+00'26") | 1000 / 4000 |
| 5 | | 05'54" (+00'13") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'46" (+00'05") | 1000 / 7000 |
| 8 | | 06'01" (+00'20") | 1000 / 8000 |
| 9 | | 06'08" (+00'27") | 1000 / 9000 |
| 10 | | 05'59" (+00'18") | 1000 / 10000 |
| 11 | | 05'53" (+00'12") | 1000 / 11000 |
| 12 | | 05'45" (+00'04") | 1000 / 12000 |
| 13 | | 05'42" (+00'01") | 1000 / 13000 |
| 14 | | 07'27" (+01'46") | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
317.68 km 
Under Armour Threadborne Blur 累積 :
6861.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'43" | 00:11'49" |
| 3 | 06'03" | 00:17'52" |
| 4 | 06'08" | 00:24'00" |
| 5 | 05'54" | 00:29'54" |
| 6 | 05'41" | 00:35'35" |
| 7 | 05'47" | 00:41'22" |
| 8 | 06'02" | 00:47'24" |
| 9 | 06'09" | 00:53'33" |
| 10 | 06'00" | 00:59'33" |
| 11 | 05'53" | 01:05'26" |
| 12 | 05'46" | 01:11'12" |
| 13 | 05'42" | 01:16'54" |
| 13.1 | 07'22" | 01:17'39" |
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