21.9 km | 02:24:40 | 06:36/km日期: 2016-05-02 06:49 - 總爬升: 142 m - 地點: 老地方 - 天氣: 晴 - 平均心率: 156 - 卡路里: 1575 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'41" / 06'33" / 06'23" / 06'25" / 06'25" / 06'08" / 06'10" / 06'25" / 05'59" / 06'01" / 06'24" / 06'29" / 06'43" / 06'38" / 06'32" / 06'46" / 06'17" / 07'14" / 07'01" / 07'22" / 08'39" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
389.71 km 
NB MPRSMBB 累積 :
1655.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'33" | 00:13'14" |
| 3 | 06'23" | 00:19'37" |
| 4 | 06'25" | 00:26'02" |
| 5 | 06'25" | 00:32'27" |
| 6 | 06'08" | 00:38'35" |
| 7 | 06'10" | 00:44'45" |
| 8 | 06'25" | 00:51'10" |
| 9 | 05'59" | 00:57'09" |
| 10 | 06'01" | 01:03'10" |
| 11 | 06'24" | 01:09'34" |
| 12 | 06'29" | 01:16'03" |
| 13 | 06'43" | 01:22'46" |
| 14 | 06'38" | 01:29'24" |
| 15 | 06'32" | 01:35'56" |
| 16 | 06'46" | 01:42'42" |
| 17 | 06'17" | 01:48'59" |
| 18 | 07'14" | 01:56'13" |
| 19 | 07'01" | 02:03'14" |
| 20 | 07'22" | 02:10'36" |
| 21 | 08'39" | 02:19'15" |
| 21.9 | 06'10" | 02:24'40" |
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