6.6 km | 00:46:35 | 07:05/km日期: 2023-11-12 09:25 - 平均心率: 164 - 卡路里: 474 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 97%
Pace: 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 02'24" / 05'55" / 07'02" / 07'25" / 07'40" / 07'26" / 07'20" / 01'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'36" (+00'51") | 1000 / 2000 |
| 3 | | 07'15" (+01'30") | 1000 / 3000 |
| 4 | | 07'38" (+01'53") | 1000 / 4000 |
| 5 | | 07'25" (+01'40") | 1000 / 5000 |
| 6 | | 07'37" (+01'52") | 1000 / 6000 |
| 7 | | 07'31" (+01'46") | 567 / 6567 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 376.59 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 00'01" | 00:00'04" |
| 5 | 00'01" | 00:00'05" |
| 6 | 00'01" | 00:00'06" |
| 7 | 00'01" | 00:00'07" |
| 8 | 00'01" | 00:00'08" |
| 9 | 00'01" | 00:00'09" |
| 10 | 00'01" | 00:00'10" |
| 11 | 00'01" | 00:00'11" |
| 12 | 00'01" | 00:00'12" |
| 13 | 00'01" | 00:00'13" |
| 14 | 00'01" | 00:00'14" |
| 15 | 00'01" | 00:00'15" |
| 16 | 00'01" | 00:00'16" |
| 17 | 00'01" | 00:00'17" |
| 18 | 00'01" | 00:00'18" |
| 19 | 00'01" | 00:00'19" |
| 20 | 00'01" | 00:00'20" |
| 21 | 00'01" | 00:00'21" |
| 22 | 00'01" | 00:00'22" |
| 23 | 02'24" | 00:02'46" |
| 24 | 05'55" | 00:08'41" |
| 25 | 07'02" | 00:15'43" |
| 26 | 07'25" | 00:23'08" |
| 27 | 07'40" | 00:30'48" |
| 28 | 07'26" | 00:38'14" |
| 29 | 07'20" | 00:45'34" |
| 6.6 | 00'-2" | 00:46'34" |
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