10.0 km | 01:00:24 | 06:01/km日期: 2016-04-27 23:16 - 卡路里: 712 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74%
Pace: 06'10" / 05'58" / 05'41" / 05'38" / 05'42" / 05'48" / 06'00" / 06'25" / 06'31" / 06'27" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'32") | 1000 / 1000 |
| 2 | | 05'58" (+00'21") | 1000 / 2000 |
| 3 | | 05'40" (+00'03") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'43" (+00'06") | 1000 / 5000 |
| 6 | | 05'47" (+00'10") | 1000 / 6000 |
| 7 | | 06'00" (+00'23") | 1000 / 7000 |
| 8 | | 06'25" (+00'48") | 1000 / 8000 |
| 9 | | 06'30" (+00'53") | 1000 / 9000 |
| 10 | | 06'27" (+00'50") | 1000 / 10000 |
| 11 | | 06'03" (+00'26") | 11 / 10011 |
4月累積里程 : 10.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 05'41" | 00:17'49" |
| 4 | 05'38" | 00:23'27" |
| 5 | 05'42" | 00:29'09" |
| 6 | 05'48" | 00:34'57" |
| 7 | 06'00" | 00:40'57" |
| 8 | 06'25" | 00:47'22" |
| 9 | 06'31" | 00:53'53" |
| 10 | 06'27" | 01:00'20" |
| 10.0 | 07'12" | 01:00'25" |
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