21.3 km | 02:03:53 | 05:49/km日期: 2023-11-14 14:02 - 卡路里: 1422 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'08" / 06'04" / 05'48" / 05'48" / 05'48" / 05'48" / 05'40" / 05'52" / 05'32" / 05'40" / 05'36" / 05'52" / 06'08" / 05'40" / 05'44" / 05'40" / 05'48" / 05'48" / 06'16" / 06'00" / 05'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'28") | 1609 / 1609 |
| 2 | | 05'53" (+00'18") | 1200 / 2809 |
| 3 | | 05'44" (+00'09") | 1236 / 4046 |
| 4 | | 05'46" (+00'11") | 1222 / 5268 |
| 5 | | 05'49" (+00'14") | 1213 / 6482 |
| 6 | | 05'45" (+00'10") | 1216 / 7698 |
| 7 | | 05'39" (+00'04") | 1208 / 8907 |
| 8 | | 05'35" | 1202 / 10109 |
| 9 | | 05'36" (+00'01") | 1209 / 11319 |
| 10 | | 06'03" (+00'28") | 1224 / 12543 |
| 11 | | 05'50" (+00'15") | 1191 / 13735 |
| 12 | | 05'45" (+00'10") | 1206 / 14941 |
| 13 | | 05'40" (+00'05") | 1218 / 16160 |
| 14 | | 05'48" (+00'13") | 1223 / 17383 |
| 15 | | 06'01" (+00'26") | 1207 / 18590 |
| 16 | | 06'03" (+00'28") | 1229 / 19820 |
| 17 | | 05'44" (+00'09") | 1222 / 21042 |
| 18 | | 06'19" (+00'44") | 226 / 21269 |
11月累積里程 :
243.80 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 05'48" | 00:18'00" |
| 4 | 05'48" | 00:23'48" |
| 5 | 05'48" | 00:29'36" |
| 6 | 05'48" | 00:35'24" |
| 7 | 05'40" | 00:41'04" |
| 8 | 05'52" | 00:46'56" |
| 9 | 05'32" | 00:52'28" |
| 10 | 05'40" | 00:58'08" |
| 11 | 05'36" | 01:03'44" |
| 12 | 05'52" | 01:09'36" |
| 13 | 06'08" | 01:15'44" |
| 14 | 05'40" | 01:21'24" |
| 15 | 05'44" | 01:27'08" |
| 16 | 05'40" | 01:32'48" |
| 17 | 05'48" | 01:38'36" |
| 18 | 05'48" | 01:44'24" |
| 19 | 06'16" | 01:50'40" |
| 20 | 06'00" | 01:56'40" |
| 21 | 05'40" | 02:02'20" |
| 21.3 | 06'15" | 02:04'01" |
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