10.3 km | 01:30:40 | 08:49/km日期: 2023-11-17 13:42 - 總爬升: 162 m - 卡路里: 601 Cal - 平均步頻: 153
Pace: 10'28" / 07'33" / 08'24" / 09'05" / 10'51" / 07'38" / 08'13" / 08'10" / 09'22" / 07'05" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'22" (+03'14") | 996 / 996 |
2 | | 07'39" (+00'31") | 1003 / 2000 |
3 | | 08'22" (+01'14") | 1002 / 3002 |
4 | | 09'04" (+01'56") | 1000 / 4003 |
5 | | 10'50" (+03'42") | 1014 / 5018 |
6 | | 07'34" (+00'26") | 1000 / 6019 |
7 | | 08'14" (+01'06") | 996 / 7015 |
8 | | 08'05" (+00'57") | 1006 / 8021 |
9 | | 09'17" (+02'09") | 1009 / 9031 |
10 | | 07'08" | 991 / 10022 |
11 | | 08'31" (+01'23") | 267 / 10290 |
11月累積里程 :
1119.39 km Android - HTC HTC Desire 12s 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 07'33" | 00:18'01" |
3 | 08'24" | 00:26'25" |
4 | 09'05" | 00:35'30" |
5 | 10'51" | 00:46'21" |
6 | 07'38" | 00:53'59" |
7 | 08'13" | 01:02'12" |
8 | 08'10" | 01:10'22" |
9 | 09'22" | 01:19'44" |
10 | 07'05" | 01:26'49" |
10.3 | 08'12" | 01:29'12" |