11.0 km | 01:20:19 | 07:16/km日期: 2016-05-03 17:43 - 卡路里: 645 Cal - 總步數: 12720 - 平均步頻: 158 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 79%
Pace: 07'25" / 07'19" / 06'41" / 06'29" / 06'40" / 06'19" / 07'19" / 06'52" / 06'47" / 06'39" / 07'10" / 119'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'59") | 1008 / 1008 | 162 / 83 |
| 2 | | 07'23" (+01'01") | 997 / 2006 | 161 / 83 |
| 3 | | 06'43" (+00'21") | 993 / 3000 | 165 / 89 |
| 4 | | 07'10" (+00'48") | 1006 / 4006 | 162 / 85 |
| 5 | | 06'35" (+00'13") | 996 / 5003 | 165 / 91 |
| 6 | | 06'22" | 999 / 6003 | 166 / 94 |
| 7 | | 07'26" (+01'04") | 1005 / 7008 | 163 / 81 |
| 8 | | 06'46" (+00'24") | 1000 / 8008 | 168 / 87 |
| 9 | | 06'53" (+00'31") | 996 / 9005 | 165 / 87 |
| 10 | | 06'44" (+00'22") | 999 / 10004 | 166 / 89 |
| 11 | | 07'21" (+00'59") | 999 / 11003 | 164 / 82 |
| 12 | | 01:38'45" (+32'23") | 35 / 11038 | 16 / 62 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'19" | 00:14'44" |
| 3 | 06'41" | 00:21'25" |
| 4 | 06'29" | 00:27'54" |
| 5 | 06'40" | 00:34'34" |
| 6 | 06'19" | 00:40'53" |
| 7 | 07'19" | 00:48'12" |
| 8 | 06'52" | 00:55'04" |
| 9 | 06'47" | 01:01'51" |
| 10 | 06'39" | 01:08'30" |
| 11 | 07'10" | 01:15'40" |
| 11.0 | 118'19" | 01:20'19" |
展開計圈分析
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