15.8 km | 02:23:35 | 09:04/km日期: 2016-05-02 08:06 - 總爬升: 212 m - 平均心率: 115 - 卡路里: 945 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 29%
Pace: 06'40" / 08'26" / 09'36" / 12'31" / 08'58" / 16'57" / 06'29" / 07'10" / 12'41" / 11'51" / 07'29" / 07'45" / 06'15" / 08'09" / 07'21" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'25") | 1000 / 1000 |
| 2 | | 08'25" (+02'11") | 1000 / 2000 |
| 3 | | 09'36" (+03'22") | 1000 / 3000 |
| 4 | | 12'31" (+06'17") | 1000 / 4000 |
| 5 | | 08'57" (+02'43") | 1000 / 5000 |
| 6 | | 16'57" (+10'43") | 1000 / 6000 |
| 7 | | 06'29" (+00'15") | 1000 / 7000 |
| 8 | | 07'10" (+00'56") | 1000 / 8000 |
| 9 | | 12'41" (+06'27") | 1000 / 9000 |
| 10 | | 11'50" (+05'36") | 1000 / 10000 |
| 11 | | 07'29" (+01'15") | 1000 / 11000 |
| 12 | | 07'44" (+01'30") | 1000 / 12000 |
| 13 | | 06'14" | 1000 / 13000 |
| 14 | | 08'08" (+01'54") | 1000 / 14000 |
| 15 | | 07'21" (+01'07") | 1000 / 15000 |
| 16 | | 06'20" (+00'06") | 833 / 15833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
5月累積里程 : 212.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'26" | 00:15'06" |
| 3 | 09'36" | 00:24'42" |
| 4 | 12'31" | 00:37'13" |
| 5 | 08'58" | 00:46'11" |
| 6 | 16'57" | 01:03'08" |
| 7 | 06'29" | 01:09'37" |
| 8 | 07'10" | 01:16'47" |
| 9 | 12'41" | 01:29'28" |
| 10 | 11'51" | 01:41'19" |
| 11 | 07'29" | 01:48'48" |
| 12 | 07'45" | 01:56'33" |
| 13 | 06'15" | 02:02'48" |
| 14 | 08'09" | 02:10'57" |
| 15 | 07'21" | 02:18'18" |
| 15.8 | 06'20" | 02:23'35" |
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