26.0 km | 03:45:55 | 08:40/km日期: 2023-11-18 09:03 - 地點: Taitung Forest Park Route - 平均心率: 131 - 卡路里: 1640 Cal - 總步數: 37818 - 平均步頻: 167 - 平均步幅: 68 cm
Pace: 08'56" / 07'47" / 07'48" / 08'23" / 08'15" / 08'05" / 07'44" / 08'28" / 08'28" / 07'33" / 10'22" / 08'16" / 07'56" / 10'04" / 07'19" / 09'31" / 08'10" / 07'58" / 09'02" / 07'50" / 10'53" / 14'51" / 07'50" / 08'23" / 07'15" / 08'14" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'55" (+01'36") | 1000 / 1000 | 172 / 64 |
| 2 | | 07'49" (+00'30") | 1001 / 2002 | 181 / 70 |
| 3 | | 07'50" (+00'31") | 1001 / 3003 | 181 / 70 |
| 4 | | 08'32" (+01'13") | 1001 / 4005 | 170 / 68 |
| 5 | | 08'07" (+00'48") | 1001 / 5006 | 176 / 69 |
| 6 | | 08'03" (+00'44") | 1000 / 6006 | 180 / 68 |
| 7 | | 07'47" (+00'28") | 1000 / 7007 | 180 / 70 |
| 8 | | 08'54" (+01'35") | 1001 / 8009 | 170 / 65 |
| 9 | | 07'59" (+00'40") | 1000 / 9010 | 177 / 70 |
| 10 | | 07'35" (+00'16") | 1000 / 10010 | 181 / 72 |
| 11 | | 10'47" (+03'28") | 1000 / 11010 | 140 / 65 |
| 12 | | 08'10" (+00'51") | 1000 / 12011 | 174 / 70 |
| 13 | | 07'38" (+00'19") | 1001 / 13013 | 180 / 72 |
| 14 | | 10'00" (+02'41") | 1000 / 14014 | 155 / 64 |
| 15 | | 07'19" | 1001 / 15015 | 182 / 74 |
| 16 | | 09'36" (+02'17") | 1001 / 16016 | 154 / 67 |
| 17 | | 08'10" (+00'51") | 1001 / 17018 | 174 / 70 |
| 18 | | 07'51" (+00'32") | 1000 / 18018 | 175 / 72 |
| 19 | | 09'06" (+01'47") | 1001 / 19020 | 162 / 67 |
| 20 | | 07'47" (+00'28") | 1001 / 20021 | 177 / 72 |
| 21 | | 10'54" (+03'35") | 1001 / 21022 | 146 / 62 |
| 22 | | 14'50" (+07'31") | 1000 / 22023 | 117 / 57 |
| 23 | | 07'51" (+00'32") | 1001 / 23025 | 180 / 70 |
| 24 | | 08'18" (+00'59") | 1000 / 24025 | 172 / 69 |
| 25 | | 07'22" (+00'03") | 1001 / 25027 | 185 / 73 |
| 26 | | 08'10" (+00'51") | 1001 / 26028 | 170 / 71 |
| 27 | | 08'49" (+01'30") | 15 / 26043 | 165 / 68 |
台東老謝
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NIKE Run Swift 灰色系 累積 : 3828.0 km
展開計圈分析
