8.1 km | 00:58:13 | 07:12/km日期: 2013-08-03 18:09 - 卡路里: 400 Cal - 溫度: 30°C - 濕度: 77%
Pace: 07'13" / 07'04" / 06'46" / 06'24" / 07'45" / 07'23" / 07'39" / 07'21" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'49") | 1006 / 1006 |
2 | | 07'02" (+00'39") | 1002 / 2009 |
3 | | 06'47" (+00'24") | 1010 / 3020 |
4 | | 06'23" | 1007 / 4027 |
5 | | 07'45" (+01'22") | 1009 / 5037 |
6 | | 07'24" (+01'01") | 1008 / 6046 |
7 | | 07'38" (+01'15") | 1007 / 7053 |
8 | | 07'21" (+00'58") | 1010 / 8063 |
8月累積里程 : 150.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'04" | 00:14'17" |
3 | 06'46" | 00:21'03" |
4 | 06'24" | 00:27'27" |
5 | 07'45" | 00:35'12" |
6 | 07'23" | 00:42'35" |
7 | 07'39" | 00:50'14" |
8 | 07'21" | 00:57'35" |
8.1 | 07'51" | 00:58'13" |