10.0 km | 00:58:44 | 05:52/km日期: 2016-05-05 19:25 - 卡路里: 459 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'49" / 05'27" / 05'22" / 05'16" / 06'18" / 06'04" / 05'44" / 05'42" / 05'52" / 07'08" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'32") | 1000 / 1000 |
| 2 | | 05'27" (+00'11") | 1000 / 2000 |
| 3 | | 05'21" (+00'05") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 06'17" (+01'01") | 1000 / 5000 |
| 6 | | 06'04" (+00'48") | 1000 / 6000 |
| 7 | | 05'44" (+00'28") | 1000 / 7000 |
| 8 | | 05'41" (+00'25") | 1000 / 8000 |
| 9 | | 05'52" (+00'36") | 1000 / 9000 |
| 10 | | 07'08" (+01'52") | 1000 / 10000 |
| 11 | | 06'34" (+01'18") | 7 / 10007 |
5月累積里程 : 140.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'27" | 00:11'16" |
| 3 | 05'22" | 00:16'38" |
| 4 | 05'16" | 00:21'54" |
| 5 | 06'18" | 00:28'12" |
| 6 | 06'04" | 00:34'16" |
| 7 | 05'44" | 00:40'00" |
| 8 | 05'42" | 00:45'42" |
| 9 | 05'52" | 00:51'34" |
| 10 | 07'08" | 00:58'42" |
| 10.0 | 06'20" | 00:58'45" |
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