16.2 km | 01:44:00 | 06:26/km日期: 2023-11-22 03:56 - 平均心率: 123 - 卡路里: 999 Cal - 平均步頻: 160
Pace: 10'08" / 08'34" / 07'38" / 06'37" / 06'20" / 06'04" / 05'57" / 05'48" / 05'38" / 05'27" / 05'18" / 05'09" / 04'58" / 06'37" / 06'29" / 06'27" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'07" (+05'09") | 1000 / 1000 |
2 | | 08'34" (+03'36") | 1000 / 2000 |
3 | | 07'37" (+02'39") | 1000 / 3000 |
4 | | 06'36" (+01'38") | 1000 / 4000 |
5 | | 06'19" (+01'21") | 1000 / 5000 |
6 | | 06'04" (+01'06") | 1000 / 6000 |
7 | | 05'56" (+00'58") | 1000 / 7000 |
8 | | 05'48" (+00'50") | 1000 / 8000 |
9 | | 05'37" (+00'39") | 1000 / 9000 |
10 | | 05'26" (+00'28") | 1000 / 10000 |
11 | | 05'18" (+00'20") | 1000 / 11000 |
12 | | 05'08" (+00'10") | 1000 / 12000 |
13 | | 04'58" | 1000 / 13000 |
14 | | 06'26" (+01'28") | 1000 / 14000 |
15 | | 06'28" (+01'30") | 1000 / 15000 |
16 | | 06'26" (+01'28") | 1000 / 16000 |
17 | | 06'29" (+01'31") | 159 / 16159 |
新竹廖進忠