10.0 km | 01:03:42 | 06:21/km日期: 2016-05-01 07:12 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 712 Cal - 溫度: 26°C - 濕度: 81%
Pace: 08'11" / 06'26" / 05'59" / 06'05" / 06'01" / 06'08" / 06'08" / 06'06" / 05'59" / 05'56" / 39'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'13") | 1009 / 1009 |
| 2 | | 06'26" (+00'31") | 1003 / 2012 |
| 3 | | 05'58" (+00'03") | 1017 / 3030 |
| 4 | | 06'03" (+00'08") | 1005 / 4035 |
| 5 | | 06'03" (+00'08") | 1021 / 5056 |
| 6 | | 06'08" (+00'13") | 1001 / 6058 |
| 7 | | 06'06" (+00'11") | 1014 / 7072 |
| 8 | | 06'05" (+00'10") | 999 / 8071 |
| 9 | | 06'00" (+00'05") | 1015 / 9086 |
| 10 | | 05'55" | 1002 / 10089 |
5月累積里程 :
159.28 km 
黃色阿拖 鱷魚 累積 :
181.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'26" | 00:14'37" |
| 3 | 05'59" | 00:20'36" |
| 4 | 06'05" | 00:26'41" |
| 5 | 06'01" | 00:32'42" |
| 6 | 06'08" | 00:38'50" |
| 7 | 06'08" | 00:44'58" |
| 8 | 06'06" | 00:51'04" |
| 9 | 05'59" | 00:57'03" |
| 10 | 05'56" | 01:02'59" |
| 10.0 | 39'48" | 01:03'42" |
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