10.1 km | 01:03:50 | 06:20/km日期: 2023-11-23 18:52 - 平均心率: 121 - 卡路里: 640 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78.5
Pace: 06'17" / 06'51" / 11'04" / 06'05" / 06'06" / 06'10" / 06'21" / 06'17" / 06'01" / 06'12" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'17") | 1000 / 1000 |
| 2 | | 06'50" (+00'50") | 1000 / 2000 |
| 3 | | 06'39" (+00'39") | 1000 / 3000 |
| 4 | | 06'05" (+00'05") | 1000 / 4000 |
| 5 | | 06'05" (+00'05") | 1000 / 5000 |
| 6 | | 06'09" (+00'09") | 1000 / 6000 |
| 7 | | 06'21" (+00'21") | 1000 / 7000 |
| 8 | | 06'16" (+00'16") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'12" (+00'12") | 1000 / 10000 |
| 11 | | 10'58" (+04'58") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 419.68 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'51" | 00:13'08" |
| 3 | 11'04" | 00:24'12" |
| 4 | 06'05" | 00:30'17" |
| 5 | 06'06" | 00:36'23" |
| 6 | 06'10" | 00:42'33" |
| 7 | 06'21" | 00:48'54" |
| 8 | 06'17" | 00:55'11" |
| 9 | 06'01" | 01:01'12" |
| 10 | 06'12" | 01:07'24" |
| 10.1 | 10'46" | 01:08'14" |
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