7.1 km | 00:59:37 | 08:25/km日期: 2023-11-19 07:24 - 卡路里: 465 Cal - 平均步頻: 172
Pace: 08'35" / 08'25" / 08'13" / 08'15" / 08'18" / 07'38" / 08'59" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+00'48") | 993 / 993 |
2 | | 08'29" (+00'47") | 1006 / 2000 |
3 | | 08'11" (+00'29") | 1002 / 3002 |
4 | | 08'14" (+00'32") | 1001 / 4004 |
5 | | 08'13" (+00'31") | 1008 / 5012 |
6 | | 07'42" | 1005 / 6018 |
7 | | 08'58" (+01'16") | 1000 / 7018 |
8 | | 08'01" (+00'19") | 74 / 7093 |
Cooler,warmer, and hotter 👍Just feel great to keep it and make it 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
11月累積里程 : 45.09 km
Android - samsung SM-S9180 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 08'25" | 00:17'00" |
3 | 08'13" | 00:25'13" |
4 | 08'15" | 00:33'28" |
5 | 08'18" | 00:41'46" |
6 | 07'38" | 00:49'24" |
7 | 08'59" | 00:58'23" |
7.1 | 07'38" | 00:59'06" |