7.7 km | 00:51:35 | 06:41/km日期: 2023-11-24 05:33 - 卡路里: 565 Cal - 平均步頻: 176
Pace: 07'19" / 07'02" / 06'41" / 06'35" / 06'40" / 06'24" / 06'20" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'02") | 1000 / 1000 |
| 2 | | 07'01" (+00'42") | 1000 / 2000 |
| 3 | | 06'41" (+00'22") | 1000 / 3000 |
| 4 | | 06'35" (+00'16") | 1000 / 4000 |
| 5 | | 06'39" (+00'20") | 1000 / 5000 |
| 6 | | 06'23" (+00'04") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 06'22" (+00'03") | 711 / 7711 |
11月累積里程 :
172.93 km 
小侯牌 Zero V01 累積 :
11670.5 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'02" | 00:14'21" |
| 3 | 06'41" | 00:21'02" |
| 4 | 06'35" | 00:27'37" |
| 5 | 06'40" | 00:34'17" |
| 6 | 06'24" | 00:40'41" |
| 7 | 06'20" | 00:47'01" |
| 7.7 | 06'22" | 00:51'33" |
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