8.8 km | 00:49:58 | 05:38/km日期: 2016-05-03 19:44 - 卡路里: 768 Cal
Pace: 04'26" / 04'07" / 05'05" / 04'06" / 06'31" / 06'34" / 06'46" / 07'21" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" | 384 / 384 |
| 2 | | 04'08" (+00'12") | 402 / 787 |
| 3 | | 04'52" (+00'56") | 448 / 1235 |
| 4 | | 04'03" (+00'07") | 394 / 1629 |
| 5 | | 04'12" (+00'16") | 391 / 2021 |
| 6 | | 04'10" (+00'14") | 391 / 2412 |
| 7 | | 05'57" (+02'01") | 495 / 2908 |
| 8 | | 04'13" (+00'17") | 390 / 3299 |
| 9 | | 04'04" (+00'08") | 404 / 3703 |
| 10 | | 04'04" (+00'08") | 392 / 4096 |
| 11 | | 08'38" (+04'42") | 532 / 4628 |
| 12 | | 04'05" (+00'09") | 407 / 5036 |
| 13 | | 08'41" (+04'45") | 533 / 5569 |
| 14 | | 04'07" (+00'11") | 396 / 5966 |
| 15 | | 08'07" (+04'11") | 574 / 6540 |
| 16 | | 04'05" (+00'09") | 398 / 6939 |
| 17 | | 07'47" (+03'51") | 588 / 7527 |
| 18 | | 04'06" (+00'10") | 405 / 7933 |
| 19 | | 10'03" (+06'07") | 458 / 8392 |
| 20 | | 04'06" (+00'10") | 406 / 8798 |
5月累積里程 :
229.71 km 
MIZUNO Wave Rider 18-Super Wide 累積 :
1657.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'07" | 00:08'33" |
| 3 | 05'05" | 00:13'38" |
| 4 | 04'06" | 00:17'44" |
| 5 | 06'31" | 00:24'15" |
| 6 | 06'34" | 00:30'49" |
| 7 | 06'46" | 00:37'35" |
| 8 | 07'21" | 00:44'56" |
| 8.8 | 05'57" | 00:49'58" |
展開計圈分析
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