17.1 km | 01:43:19 | 06:01/km日期: 2016-05-06 19:28 - 平均心率: 155 - 卡路里: 1065 Cal - 平均步頻: 196 - 溫度: 31°C - 濕度: 64%
Pace: 05'50" / 05'34" / 05'30" / 05'24" / 05'29" / 05'33" / 05'41" / 06'54" / 05'32" / 05'22" / 14'33" / 06'47" / 06'24" / 06'07" / 06'01" / 07'07" / 05'48" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'28") | 1000 / 1000 |
| 2 | | 05'34" (+00'13") | 1000 / 2000 |
| 3 | | 05'29" (+00'08") | 1000 / 3000 |
| 4 | | 05'24" (+00'03") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" (+00'19") | 1000 / 7000 |
| 8 | | 06'53" (+01'32") | 1000 / 8000 |
| 9 | | 05'32" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 07'33" (+02'12") | 1000 / 11000 |
| 12 | | 06'46" (+01'25") | 1000 / 12000 |
| 13 | | 06'24" (+01'03") | 1000 / 13000 |
| 14 | | 06'07" (+00'46") | 1000 / 14000 |
| 15 | | 06'00" (+00'39") | 1000 / 15000 |
| 16 | | 07'07" (+01'46") | 1000 / 16000 |
| 17 | | 05'48" (+00'27") | 1000 / 17000 |
| 18 | | 05'35" (+00'14") | 130 / 17130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 97.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'34" | 00:11'24" |
| 3 | 05'30" | 00:16'54" |
| 4 | 05'24" | 00:22'18" |
| 5 | 05'29" | 00:27'47" |
| 6 | 05'33" | 00:33'20" |
| 7 | 05'41" | 00:39'01" |
| 8 | 06'54" | 00:45'55" |
| 9 | 05'32" | 00:51'27" |
| 10 | 05'22" | 00:56'49" |
| 11 | 14'33" | 01:11'22" |
| 12 | 06'47" | 01:18'09" |
| 13 | 06'24" | 01:24'33" |
| 14 | 06'07" | 01:30'40" |
| 15 | 06'01" | 01:36'41" |
| 16 | 07'07" | 01:43'48" |
| 17 | 05'48" | 01:49'36" |
| 17.1 | 05'36" | 01:50'20" |
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