17.3 km | 02:01:22 | 06:59/km日期: 2023-11-29 18:40 - 平均心率: 133 - 卡路里: 882 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 64.4
Pace: 08'15" / 05'48" / 05'47" / 05'37" / 05'36" / 05'00" / 05'00" / 08'04" / 09'02" / 06'58" / 09'29" / 08'05" / 08'42" / 09'57" / 04'47" / 04'41" / 07'35" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+03'33") | 1000 / 1000 |
| 2 | | 05'48" (+01'07") | 1000 / 2000 |
| 3 | | 05'47" (+01'06") | 1000 / 3000 |
| 4 | | 05'37" (+00'56") | 1000 / 4000 |
| 5 | | 05'35" (+00'54") | 1000 / 5000 |
| 6 | | 05'00" (+00'19") | 1000 / 6000 |
| 7 | | 05'00" (+00'19") | 1000 / 7000 |
| 8 | | 08'04" (+03'23") | 1000 / 8000 |
| 9 | | 09'01" (+04'20") | 1000 / 9000 |
| 10 | | 06'57" (+02'16") | 1000 / 10000 |
| 11 | | 09'29" (+04'48") | 1000 / 11000 |
| 12 | | 08'04" (+03'23") | 1000 / 12000 |
| 13 | | 08'42" (+04'01") | 1000 / 13000 |
| 14 | | 09'57" (+05'16") | 1000 / 14000 |
| 15 | | 04'46" (+00'05") | 1000 / 15000 |
| 16 | | 04'41" | 1000 / 16000 |
| 17 | | 07'34" (+02'53") | 1000 / 17000 |
| 18 | | 08'35" (+03'54") | 349 / 17349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
300.06 km 
S.Y.M SCF7763 累積 :
6310.8 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 05'48" | 00:14'03" |
| 3 | 05'47" | 00:19'50" |
| 4 | 05'37" | 00:25'27" |
| 5 | 05'36" | 00:31'03" |
| 6 | 05'00" | 00:36'03" |
| 7 | 05'00" | 00:41'03" |
| 8 | 08'04" | 00:49'07" |
| 9 | 09'02" | 00:58'09" |
| 10 | 06'58" | 01:05'07" |
| 11 | 09'29" | 01:14'36" |
| 12 | 08'05" | 01:22'41" |
| 13 | 08'42" | 01:31'23" |
| 14 | 09'57" | 01:41'20" |
| 15 | 04'47" | 01:46'07" |
| 16 | 04'41" | 01:50'48" |
| 17 | 07'35" | 01:58'23" |
| 17.3 | 08'35" | 02:01'23" |
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