10.0 km | 01:05:18 | 06:31/km日期: 2016-05-09 18:32 - 地點: 體育場 - 天氣: 熱 - 卡路里: 540 Cal - 總步數: 11278 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'10" / 06'08" / 06'25" / 06'37" / 06'32" / 06'42" / 06'44" / 06'44" / 06'18" / 06'38" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'04") | 1000 / 1000 | 174 / 92 |
2 | | 06'06" | 1003 / 2003 | 174 / 93 |
3 | | 06'23" (+00'17") | 1003 / 3006 | 174 / 89 |
4 | | 06'35" (+00'29") | 1004 / 4010 | 174 / 87 |
5 | | 06'33" (+00'27") | 1007 / 5017 | 173 / 87 |
6 | | 06'38" (+00'32") | 1007 / 6025 | 173 / 86 |
7 | | 06'41" (+00'35") | 1006 / 7031 | 171 / 87 |
8 | | 06'41" (+00'35") | 1006 / 8038 | 171 / 86 |
9 | | 06'14" (+00'08") | 1010 / 9048 | 172 / 93 |
10 | | 06'37" (+00'31") | 1000 / 10049 | 169 / 89 |
5月累積里程 :
118.03 km DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'08" | 00:12'18" |
3 | 06'25" | 00:18'43" |
4 | 06'37" | 00:25'20" |
5 | 06'32" | 00:31'52" |
6 | 06'42" | 00:38'34" |
7 | 06'44" | 00:45'18" |
8 | 06'44" | 00:52'02" |
9 | 06'18" | 00:58'20" |
10 | 06'38" | 01:04'58" |
10.0 | 18'49" | 01:05'18" |